Thanksgiving – Turkey Broth

homemade-bone-broth-in-a-jar

Broth made from bones (also called stock) is full of gelatin and minerals. It is one of the most healing concoctions on the planet. There is a old quote I like that says “Good broth will resurrect the dead.” Well, that may be a slight exaggeration, but it can resurrect one from feeling almost dead, from being sick and having low energy and it can definitely help one’s digestion in a profound way.

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Raw Eggnog Smoothie made with Fresh Coconut Milk

tall-glass-of-eggnog-smoothie

[dc]T[/dc]his is one of the most delicious concoctions I have ever tasted. Actually it’s beyond delicious. OMG, is it good! I bet you’re thinking “Eggnog, in the springtime?” Well, Yes! Why not!?! It is soooo good, why limit it to the fall time alone?

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Nutrient Dense Lamb Patties with Liver

lamb-patties-on-the-grill

[dc]I[/dc] know, I know, you probably groaned with displeasure when I mentioned liver. Many of us have memories of hiding it under vegetables or slipping it to the dog when mom wasn’t looking at the dinner table all those years ago….Well, I’ll let you in on a secret – I am not crazy about liver either….Yes, I trick myself into eating liver, folks.

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