Bone Broth

homemade-bone-broth-in-a-jar

“Indeed, stock is everything in cooking…without it nothing can be done.” Auguste Escoffier
Bbroth or stock as some call it is one of the most nutritious of foods. In many cultur­­es it is consumed almost daily. Ancient cultures would not think of throwing out the bones, the place that holds the essence of the animal. They knew to slowly cook them with water and maybe other herbs and ingredients to extract the precious life giving nutrients from them.

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