Bone Broth

homemade-bone-broth-in-a-jar

“Indeed, stock is everything in cooking…without it nothing can be done.” Auguste Escoffier
Bbroth or stock as some call it is one of the most nutritious of foods. In many cultur­­es it is consumed almost daily. Ancient cultures would not think of throwing out the bones, the place that holds the essence of the animal. They knew to slowly cook them with water and maybe other herbs and ingredients to extract the precious life giving nutrients from them.

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Osso Bucco – Slow Braised Grassfed Veal or Beef Shanks

This is a warming winter dish and perfect to serve for a romantic Valentine’s meal. Osso Buco is traditionally made with veal shanks. You can, however, use this recipe with great success with regular beef shanks, or any beef or veal stew meat as well. Use 2-2 ½ pounds of stew meat. Make sure to…

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