Lemon Liver Flush

By Amanda Love | January 6, 2019 |
ingredients-and-tool-to-make-lemon-liver-flush

[dc]C[/dc]reate a healthy habit this New Year with a daily gentle cleanse. This is my favorite cleanse that I have been personally incorporating into my routine for about 12 years now. It simply consists of blending a whole lemon with some water and olive oil.

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Watermelon Aqua Fresca – Cool and Refreshing Summer Beverage

By Amanda Love | August 8, 2011 |
Watermelon Aqua Fresca with Mint

In the summer, nature gives us cooling foods to eat

In order to get through this challenging period of time in the lone star state (or any other hot place you may be), it is important to eat cooling foods. If we eat seasonally, nature will naturally give to us the foods we are supposed to eat in the season we are supposed to eat them. And in the summer, nature gives us cooling foods to eat.

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