
Transform Your Kitchen
Into a Sanctuary of Healing
Join me on a deeply nourishing journey where ancient food wisdom meets modern life, and every meal becomes an act of love for yourself and your family.
Dear Friend,
For twenty-five years, I have walked alongside people just like you on the profound journey of reclaiming real food cooking. What I've discovered is that our kitchens hold incredible power – not just to nourish our bodies, but to heal them.
After years of students, clients, colleagues, family, and friends literally pleading with me to create an online cooking course, my heart has opened to share this work in a deeper way.
Why This Matters Now:
In our busy modern world, we've lost our connection to the healing power of food. We rush through meals, grab whatever's convenient, and wonder why we feel tired, bloated, or unwell despite eating "healthy" foods.
I've witnessed the transformation that happens when people learn not just what to cook, but how to cook in ways that truly nourish. It's not just about following recipes – it's about understanding how food becomes medicine.
Dear Friend,
For twenty-five years, I have walked alongside people just like you on the profound journey of reclaiming real food cooking. What I've discovered is that our kitchens hold incredible power – not just to nourish our bodies, but to heal them.
After years of students, clients, colleagues, family, and friends literally pleading with me to create an online cooking course, my heart has opened to share this work in a deeper way.
Why This Matters Now:
In our busy modern world, we've lost our connection to the healing power of food. We rush through meals, grab whatever's convenient, and wonder why we feel tired, bloated, or unwell despite eating "healthy" foods.
I've witnessed the transformation that happens when people learn not just what to cook, but how to cook in ways that truly nourish. It's not just about following recipes – it's about understanding how food becomes medicine.
Dear Friend,
For twenty-five years, I have walked alongside people just like you on the profound journey of reclaiming real food cooking. What I've discovered is that our kitchens hold incredible power – not just to nourish our bodies, but to heal them.
After years of students, clients, colleagues, family, and friends literally pleading with me to create an online cooking course, my heart has opened to share this work in a deeper way.
Why This Matters Now:
In our busy modern world, we've lost our connection to the healing power of food. We rush through meals, grab whatever's convenient, and wonder why we feel tired, bloated, or unwell despite eating "healthy" foods.
I've witnessed the transformation that happens when people learn not just what to cook, but how to cook in ways that truly nourish. It's not just about following recipes – it's about understanding how food becomes medicine.

How I Got Here
For the past two decades, I have immersed myself in learning and sharing the profound connection between food and healing. As both a professional chef and functional medicine practitioner, I've been blessed to help people transform their health through real food.
As a professional Natural Food Chef, I've worked with:
- Folks that didn't know how to boil water and now are hosting dinner parties
- Families that never ate together and now regularly cook and share meals together
- Cancer that simply disappeared
There's nothing more fulfilling than watching someone's health transform through the power of properly prepared, nutrient-dense food.

How I Got Here
For the past two decades, I have immersed myself in learning and sharing the profound connection between food and healing. As both a professional chef and functional medicine practitioner, I've been blessed to help people transform their health through real food.
As a professional Natural Food Chef, I've worked with:
- Folks that didn't know how to boil water and now are hosting dinner parties
- Families that never ate together and now regularly cook and share meals together
- Cancer that simply disappeared
There's nothing more fulfilling than watching someone's health transform through the power of properly prepared, nutrient-dense food.

How I Got Here
For the past two decades, I have immersed myself in learning and sharing the profound connection between food and healing. As both a professional chef and functional medicine practitioner, I've been blessed to help people transform their health through real food.
As a professional Natural Food Chef, I've worked with:
- Folks that didn't know how to boil water and now are hosting dinner parties
- Families that never ate together and now regularly cook and share meals together
- Cancer that simply disappeared
There's nothing more fulfilling than watching someone's health transform through the power of properly prepared, nutrient-dense food.
DIY Real Food Cooking Course:
A 6-Week Foundational Journey
This isn't just another cooking course. This is an invitation to learn the techniques that make food truly healing – methods that have been used for generations but are rarely taught today. This self-paced program gives you everything you need to cook amazing, deeply nourishing food at home from scratch.
What We’ll Explore Together:
DIY Real Food Cooking Course: A 6-Week Foundational Journey
This isn't just another cooking course. This is an invitation to learn the techniques that make food truly healing – methods that have been used for generations but are rarely taught today. This self-paced program gives you everything you need to cook amazing, deeply nourishing food at home from scratch.
What We’ll Explore Together:
DIY Real Food Cooking Course: A Transformational Journey
This isn't just another cooking course. This is an invitation to learn the techniques that make food truly healing – methods that have been used for generations but are rarely taught today. This self-paced program gives you everything you need to cook amazing, deeply nourishing food at home from scratch.
What We’ll Explore Together:
Setting Your Space
Creating a kitchen that supports both efficiency and the healing energy of your food
Grilling Outside
Connecting with the elements and learning how outdoor cooking enhances both flavor and nutrition
Bone Broth Mastery
Creating the foundational healing elixir that has nourished humanity for centuries
Working with Dairy
Understanding how to choose and consume dairy in ways that truly serve your body




Setting Your Space
Creating a kitchen that supports both efficiency and the healing energy of your food
Grilling Outside
Connecting with the elements and learning how outdoor cooking enhances both flavor and nutrition


Setting Your Space
Creating a kitchen that supports both efficiency and the healing energy of your food

Grilling Outside
Connecting with the elements and learning how outdoor cooking enhances both flavor and nutrition

Bone Broth Mastery
Creating the foundational healing elixir that has nourished humanity for centuries
Working with Dairy
Understanding how to choose and consume dairy in ways that truly serve your body


Bone Broth Mastery
Creating the foundational healing elixir that has nourished humanity for centuries

Working with Dairy
Understanding how to choose and consume dairy in ways that truly serve your body

Rice as Medicine
Transforming this simple grain through time-honored preparation techniques
Healing Fats
Reclaiming the nourishing fats that are essential for hormone health and vitality
Vegetable Wisdom
Unlocking the full healing potential in every plant through proper preparation
Seasonal Cooking
Learning to work with nature's rhythms through seasonal meals




Rice as Medicine
Transforming this simple grain through time-honored preparation techniques
Healing Fats
Reclaiming the nourishing fats that are essential for hormone health and vitality


Rice as Medicine
Transforming this simple grain through time-honored preparation techniques

Healing Fats
Reclaiming the nourishing fats that are essential for hormone health and vitality

Vegetable Wisdom
Unlocking the full healing potential in every plant through proper preparation
Seasonal Cooking
Learning to work with nature's rhythms through seasonal meals


Vegetable Wisdom
Unlocking the full healing potential in every plant through proper preparation

Seasonal Cooking
Learning to work with nature's rhythms through seasonal meals

Bean Preparation
Ancient techniques that make legumes digestible and deeply satisfying

Bean Preparation
Ancient techniques that make legumes digestible and deeply satisfying
Slow Cooked Proteins
Mastering techniques that make nutrients more bioavailable
One-Pot Healing
Creating deeply nourishing meals that honor your busy life
Mineral Balance
Understanding how proper salt use transforms both flavor and health




Bean Preparation
Ancient techniques that make legumes digestible and deeply satisfying
Slow Cooked Proteins
Mastering techniques that make nutrients more bioavailable


One-Pot Healing
Creating deeply nourishing meals that honor your busy life
Mineral Balance
Understanding how proper salt use transforms both flavor and health


Slow Cooked Proteins
Mastering techniques that make nutrients more bioavailable

One-Pot Healing
Creating deeply nourishing meals that honor your busy life

Mineral Balance
Understanding how proper salt use transforms both flavor and health

Intimate Learning by Design
As a founding member, you'll help shape the future of this course while receiving the most personal guidance I can offer.
Watch below to learn more!

Intimate Learning by Design
As a founding member, you'll help shape the future of this course while receiving the most personal guidance I can offer.
Watch below to learn more!

Discount Investment For First 30 Members

Discount Investment For First 30 Members


Discount Investment For First 30 Members
Founding Members Receive
-
Instant, lifetime access to all 12 step-by-step video lessons
-
Year of Seasonal Menu Plans ($199.00 value)
- Direct access to me for personalized guidance
- Founding member pricing
- Input on future course development
Beyond Cooking Techniques
- 15+ recipes for you to default back to
- Confidence in the kitchen through simple systems that make real food doable, even on busy days
- Learn how to stock your kitchen so healthy meals are always within reach
- Discover flavor-building techniques that make real food taste amazing
Founding Members Receive
-
Instant, lifetime access to all 12 step-by-step video lessons
-
Year of Seasonal Menu Plans ($199.00 value)
- Direct access to me for personalized guidance
- Founding member pricing
- Input on future course development
Beyond Cooking Techniques
- 15+ recipes for you to default back to
- Confidence in the kitchen through simple systems that make real food doable, even on busy days
- Learn how to stock your kitchen so healthy meals are always within reach
- Discover flavor-building techniques that make real food taste amazing
Founding Members Receive
-
Instant, lifetime access to all 12 step-by-step video lessons
-
Year of Seasonal Menu Plans ($199.00 value)
- Direct access to me for personalized guidance
- Founding member pricing
- Input on future course development
Beyond Cooking Techniques
- 15+ recipes for you to default back to
- Confidence in the kitchen through simple systems that make real food doable, even on busy days
- Learn how to stock your kitchen so healthy meals are always within reach
- Discover flavor-building techniques that make real food taste amazing
Your Healing Kitchen Awaits
If you've felt called to transform your relationship with food and cooking, if you're ready to learn techniques that make every meal healing, this course was made for you.
Your body deserves food that truly nourishes. Your family deserves meals prepared with love and wisdom. And you deserve to feel confident and joyful in your kitchen.
With Love, Amanda
"May you thrive in body, mind and heart."
Your Healing Kitchen Awaits
If you've felt called to transform your relationship with food and cooking, if you're ready to learn techniques that make every meal healing, I'd love to welcome you into our founding group.
Your body deserves food that truly nourishes. Your family deserves meals prepared with love and wisdom. And you deserve to feel confident and joyful in your kitchen.
With Love, Amanda
"May you thrive in body, mind and heart."