In the media: The Barefoot Cook on One Radio Network

Listen to Amanda’s interview on One Radio Network where she touches on such topics as:

• Basics for making bone broth
• How to cook bacon the best way for nutrition & digestibility
• How to slow cook eggs for same results
• Special way to brine a turkey or all fowl & techniques for roasting
• Get grass fed liver into your diet balancing blood sugar w/ protein
• The why’s and ways of slow cooking
• How to cook beans for real digestibility
• The importance of fat for hormone balancing cooking w/ rendered fat

[audio:https://www.oneradionetwork2.com/mp3/health/diet/11.26.12_love_amanda_real_food-cooking.mp3]