Miscellaneous
Do you cook with the blood?
You are likely wondering what the heck I am talking about. If you have seen Mozart in the Jungle, this statement will make sense to you. If you haven’t seen it, you really should check it out asap! One of my favorite actors, Gael Garcia Bernal plays Rodrigo de Souza, a very eccentric, wild and passionate conductor…
Read MoreLife Changing Magic!
Despite eating well and living a very high quality life for over 20 years, there is an area of my life that needed improvement and I didn’t know how much until I made some major changes. That is the quality and amount of “stuff” that I owned as well as the number of things I committed…
Read MoreNourishing Cleanse in the Sacred Valley or Peru
Hello Friends, I am so excited to announce my first international retreat ever in the Sacred Valley of Peru being held this October 2015!! Come experience The Nourishing Cleanse in this sacred place with the support of me, the amazing practitioner Ron Banuelos, and Katie Williamson of Sacred Retreats Peru. This is going to be…
Read MoreSpring Renewal + Spring Menu Plan Special
Happy Spring, My Friends! I am overjoyed to feel spring is in the air. Wild flowers are a bloomin’, trees are budding, the creeks are flowing and my garden is planted. Check it out! Wish I could take all the credit, but I definitely did not do all the work this year in my garden. I had the…
Read MoreMy New Mexico Soul Journey
I just returned from my soul journey to New Mexico where I took a Body Talk training, an amazing healing modality I plan to incorporate into my nutrition practice. This system allows me to tune into the body, find where there are any imbalances and repair them on the spot. In addition to this course,…
Read MoreJohn of God – Trip of a Lifetime to Brazil
I just returned from one of the most amazing trips of my life to see the miracle healer, John of God, in Abadiania, Brazil. I had heard of John of God for years but never really had a reason to go see him being that I have no major physical issues or illnesses to require…
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