Health
Life Changing Magic!
Despite eating well and living a very high quality life for over 20 years, there is an area of my life that needed improvement and I didn’t know how much until I made some major changes. That is the quality and amount of “stuff” that I owned as well as the number of things I committed…
Read MoreHealth is a Journey
I have been so touched by everyone that read and commented on my last post about my trip to see John of God in Brazil. I felt very vulnerable sharing and admitting that I am not perfect and that I too have issues. This trip was a reminder that I still have a lot of…
Read MoreIn the Media: The Barefoot Cook on Extreme Health Radio
[dc]I[/dc] spent some of my out-of-town excursion to join Justin at Extreme Health Radio for an interview of my work.